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Studio_Espace le 391

WORKSHOPS & EVENTS

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Spirituality Café

Co-created with Marie-Eve Godin, the spirituality cafés are workshops offered to exchange ideas in a guided setting and a safe space.

During these meetings, we propose a theme on which we will exchange ideas and learn.

These are informal, one-hour gatherings over herbal tea, intended to be friendly and simple.

This is an opportunity to unite around values that are dear to us and to elaborate more deeply on exciting topics.

Back to the winter session

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Breathwork

Breathwork is a powerful breathing technique that aims to free us from the tensions and emotions held in our bodies and from our energy blockages.

You will experience it consciously and in a connected way under the guidance of the facilitator.

You will feel the benefits of the associated oxygen intake.

The workshop is led by Michael Beauséjour.

Michael is funny, positive, and welcoming.

Its vibe makes you want to simply surrender to living in the moment!

Wednesday, February 4th at 7pm

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